Thursday, January 22, 2015

Eating healthy.....works!

It's funny.......I love the new way I am eating.  I don't feel deprived....at all, since I am not on a diet.  I am just eating healthier.  Food has never tasted so good and I feel so much better, energy wise.

I bet my body doesn't know what to do....it's finally getting fed some good nutrition.

Anyways....I want to shout it from the rooftops.  I am down 6 pounds in 10 days!  And....I'm loving my cucumber water! 

.....ta....ta...for now!

Kathy Pardee

Monday, January 12, 2015

I want my old....weight back! A girl can wish, can't she???

Wow....I wish I could step back in time and only weigh what I did a few years ago.  But....that is just not possible.  I weigh the most I ever have.  The last 7 months have really taken a toll on me......losing my precious Daddy~Boy and having my hubby so sick.  I ate.....just to be able to make it through the day.  Well, no more!  I'm starting a healthy eating plan today!

Yesterday I  bought a veggie chopper and boy do I ever plan to use it!  I love veggies, so this morning I'm going to the market to load up on them.  I've got some really good books on healthy eating, which I have had for years, so I am going to be utilizing tips from all of them over the next few weeks.

I earned a trip to Maui next month from Origami Owl so I want to be able to fit into my bathing suit!

So.....I am "baring" all for the world to see.  I just about died, when I hoped on the scale today.  I guess eating lot's of sweets in my hotel room in San Diego over the weekend didn't help!

I'm also going to be blogging everything I eat.....or at least try to.  Because of this I may have a few posts a day....or put them all into one at the end of the day.

Anyways.....I think this will keep me more accountable!

I'm sure I will ...make a few poor food choices along the way....but I won't beat myself up for it.  I will just jump right back into my healthy eating the next meal.

I hope you....come along for the ride.  This should be FUN!

ta...ta....for now!

Kathy Renee